Identifying Female ADD Symptoms
Women with ADD are usually depressed. This can lead to misdiagnosis of bipolar disorder. Women with ADD are also more likely to be frustrated when waiting, whether it is waiting in line for customer service or on hold.
ADD symptoms in females may fluctuate with hormonal fluctuations during menstrual cycles, puberty, as well as during menopausal perimenopausal transitions and men. They can also be covered by estrogen and be less apparent in younger girls.
1. Inattentiveness
Women who have inattentive ADD are often troubled by their difficulty in staying focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also cause problems with time management and the inability to follow instructions. Women who suffer from ADD are also more likely to suffer from depression than those who don't have the disorder, though both conditions can coexist.
Teachers and parents may find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may struggle to finish homework or schoolwork, and may be absent from important lectures, as well as being incapable of paying attention to meetings at work. Adults who struggle may also struggle to find a job or maintain their current position.
Attention-deficit ADD affects more females and girls than males. The girls and women with it may be misdiagnosed as having anxiety or depression when they reach puberty, or when they experience mood swings that are associated with PMS or perimenopausal. This is because doctors search for the more overt behavioral characteristics of ADD in boys but fail to identify them in girls and women, especially during these phases.
Women with inattention ADD may become frustrated with their lack of concentration. This can cause anger and frustration. They may also be more likely to dwell on their anger and can behave in ways that may harm their relationships. For example, if someone interrupts her while trying to finish the task, she may get angry and quit the room. Her inability stay focused could even lead her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood swings are intense, it can affect your daily activities. You might feel as if you are on an emotional rollercoaster. Frequent and severe mood swings may be a sign of a mental health issue.
Mood swings occur when you suddenly go from feeling happy, upbeat or optimistic to feeling down or angry in a short time. These mood swings can be caused by many different things such as blood sugar peaks and valleys, sleep disturbances, stress and weather conditions. The mood changes could also be a consequence of certain drugs and substances.
Most people have occasional mood fluctuations however if you experience frequent and extreme mood swings, it might be time to consult your doctor. According to the reason various treatments can help you manage your symptoms, such as medication, psychotherapy or other lifestyle treatments.
Women are often experiencing mood changes 1 to 2 weeks before their period as a result of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite depression, bloating, and other discomforts. Keep a journal to track your mood changes. This will make you feel more confident about bringing them up to your doctor. It will also give you some confirmation of your current state of mind.
Changing your diet and getting more sleep can help decrease mood swings. If you're taking a medication that causes these symptoms, changing your dosage or trying a different drug might help alleviate your symptoms. Changes in mood can be a symptom of a range of medical and psychological disorders, including attention deficit hyperactivity disorder (ADHD) and depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly and without considering the consequences. While some impulsive behaviors are normal, a persistent pattern of issues with impulse control may be a sign of ADD or another condition. For example, a person who is impulsive could have difficulty saving money, or spend more than they are able to, or disclose personal information without considering the consequences. They may also struggle when it comes to activities that require planning like driving or working in law enforcement.
It's normal for teens and children to be impulsive, however it's not unusual for adults as well. It is essential to seek medical attention if you're having trouble with your work or relationships due to impulsive actions.
There are a variety of causes for impulsive behavior, including genetics, brain structure and chemical imbalances, and environmental conditions. A history of emotional distress or trauma can trigger an impulsive behaviour, as could having a parent who suffers from a mental health disorder. Certain medications can also contribute to the impulsiveness of a person like antidepressants and stimulant drugs.
It is also crucial to distinguish the impulsive behavior from compulsive ones that are repetitive and ritualistic. Compulsive behaviors, such as checking the oven frequently, are compulsive, while impulse-driven behaviors, like buying something on impulse, are impulsive. The tendency to be impulsive is a common female ADD symptom, particularly in girls who are puberty, PMS, and during menopause when estrogen levels drop. Women can also show signs of ADD by appearing distant in conversations or unable to complete tasks such as laundry. In certain cases women's impulsiveness and inattention could lead to them being misdiagnosed as having depression or bipolar disorder. This condition may be treated with the appropriate medication.
5. Anxiety
It's normal to feel nervous or anxious from time to moment, for instance, when you're preparing for a public speaking engagement or test. If your feelings are intense and constant, and affect your daily activities and last longer than you'd expect it could be a sign of an anxiety disorder. You may also experience physical symptoms, such as an accelerating heartbeat or the sensation that you're in a choke or suffering from a heart attack.
Women suffering from ADD are more prone to the emotional swings and downs that come with anxiety. They can be easily frustrated and are overly sensitive to minor irritations. For instance, a minor error or being put on hold for long periods of time can make these women very angry. They could flee, avoid the problem or even drop the task completely.
Anxiety is the natural response to threat or danger and is designed to prepare your body and mind to defend yourself. When anxiety is a major factor, it can make people debilitated.
Treatment options for anxiety disorders include medication and therapy. The type of therapy you receive is contingent on the underlying cause. However, both cognitive and behavioral strategies can help you control your worries and emotions.
Sleep well and eat a balanced diet to ease anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, particularly aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join More Bonuses or make contact with friends. Being with others can decrease anxiety and reduce loneliness. A therapist can teach you methods to relax by using guided imagery or gradual exposure to uncomfortable situations.